Welcome to Nutrition & Wellness House by Dietitian Thobile, where nutrition meets real life. We support your health and wellbeing with practical, science-based guidance that fits your lifestyle—no extremes, no guilt, just sustainable habits that help you feel your best.

Dedicated to Nutrition & Wellness

At Nutrition & Wellness House, we focus on empowering individuals through tailored nutrition coaching, nutrition programs and customised nutrition plans. Our online sessions help you receive expert nutrition and wellness support through secure video appointments, all from the comfort of your home. Our platform offers access to informative blogs, and the opportunity to purchase customised recipe books.

Our Services

Explore our online consultations with a registered dietitian! We specialize in weight management and chronic illness support. Our tailored guidance helps you achieve your health goals. Begin your journey to better health today!

Online Consultations

Discover our recipe books for healthy eating! From meals for specific health conditions to creative lunch box ideas and festive holiday recipes, we have something for everyone. Enjoy nutritious choices that make healthy eating fun. Explore our today!

Recipe Books

Our online sessions with a registered dietitian:

Explore Sessions

Initial Session (with meal plan)
Schedule a session with our registered dietitian. Meal plan received 3-5 days after initial session.
1 hr
1 200 South African rand
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Initial Session (without meal plan)
Schedule a session with our registered dietitian.
1 hr
700 South African rand
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Follow-up Session
Monitor your progress and identify challenges that may contribute to your success.
30 min
400 South African rand
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WHAT PEOPLE SAY

BUSI RADEBE, 32

My experience with my dietitian has been exceptional. She provided me with a well-balanced meal plan that is easy to follow and suits my lifestyle. She has been incredibly patient and kind, always taking the time to listen and adjust the plan as needed. Her support and understanding have been valuable, and I’m grateful for her guidance as I work towards my health goals. Highly recommend her to anyone looking for a dedicated and compassionate dietitian.

SARAH BEUKES, 53

Working with the dietitian has completely changed my relationship with food. I now feel confident making healthier choices, and I’ve seen real improvements in my energy levels and overall health.

EMBROSSE ROSS, 45

Very informative and enlightening session. She’s patient and answered all my questions thoroughly and I left well informed and I’m looking forward to new beginnings in terms of eating healthy and achieving my goals.